About The Author

Hey I’m Lisa Sesnon

Lisa Sesnon grew up in Menlo Park, California, and still lives in the greater Bay Area. She was a hairdresser and salon owner for 30 years and a CrossFit coach and trainer for 10. She has two grown sons and has always been active.

After many back surgeries, she is finally out of pain, and she was able to finish this memoir and is moving on to her next book. In her free time, Lisa enjoys spending time with her sons and friends, going to her place in the mountains, and enjoying life.